Fastest recipes ever: Learn to cook dry beans in only 3 minutes; soups, sauces and gravies in 3 minutes; dips in 5 minutes! This amazing book contains nearly 400 high-protein recipes that are low in fat and have zero cholesterol—the way food should be!
The Country Beans cookbook is designed to provide preparedness solutions. You won't find scary information about why you should be more self-sufficient—just practical guidelines so you can get started doing something today to help you rely less on commercially prepared food and supplies as you move toward a simpler lifestyle. This book has helped thousands of people learn to use beans and other stored foods in brand new ways!
You'll love the hundreds of quick meals you can make using beans, and the sneaky tricks that help you hide beans in just about everything you serve! Learn to depend on your own well-stocked pantry, not on fast-food products that drain your pocketbook and destroy your health. These heart-healthy bean recipes are fast, fat-free and good for you! Includes 115 super-fast recipes that use beans, peas, or lentils ground into flour. Easy bean recipes in a flash for every meal of the day. This book will definitely change the way you think about and use beans!